Avoid the Winter Blues

January 30, 2018 by Alexis De Jesus

Winter Depression is real. Days are shorter, nights are longer, everyone seems to more tense than usual. But it doesn’t have to be all bad. There is a way to avoid these somber feelings?

It’s important to keep your life going as you would during the Spring and Summer months. What exactly does that mean? It means to keep a cozy and optimistic atmosphere. During the summertime, we spend more time in good company and social gatherings. We are naturally energized …

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